TECHNIQUES

Swedish Massage: a soothing modality that uses various techniques : including long gliding stokes, still pressure, and circular friction with palms, forearms, fingers, and hands - to enhance circulation and restore health and well-being. These techniques are effective at calming the nervous system and alleviating aches and pains.  

  • 60min - $100

  • 75min- $115

Deep Tissue: is a therapeutic technique designed to target deeper muscles in the body. Using forearms, palms, elbows, hands, and fingers deep tissue massage can release overly tight points on the body and decrease pain in underlying muscle tissue - encouraging your body to feel refreshed and revitalized.  

  • 60min- $115

  • 75min-$125

Restore & Release: is a treatment session that opens stiff muscles and joints. Using a range of full body stretches, gentle rocking, and still pressure - it boosts flexibility, improves range of motion, and helps the body recover from daily activities.  

  • 60min- $125

  • 75min-$150

  • Reduces Rates are available upon the purchase of a package. Buy any ten and get one free.

Jill Anne Posner’s life’s passion is helping to heal and guide individuals in creating more joy in their bodies, minds, and hearts. She is highly skilled and licensed in Massage Therapy, Health & Wellness Coaching, and Yoga Instruction. A local Brooklyn native, Jill still lives in Greenpoint with her husband, son, and dog. She is a graduate of the Swedish Institute of New York City and holds a Bachelor’s Degree in English Literature and Education from St. Joseph’s College in Brooklyn. Her eclectic background has shaped her healing work and allows her to love and practice with loving-kindless, and compassion.